L-Reuteri Yogourt: Anybody tried ?

[garycooper]

I was just reading about L-Reuteri, and found out that many people make their own yogurt as a way to get much more L-Reuteri and cut down on cost.

Here's some claimed benefits of L-Reuteri: https://supplements.selfdecode.com/blog/l-reuteri/

Here's the yogourt recipe: https://www.luvele.com/blogs/recipe-blo ... urt-method

Obviously, this won't cure PSSD, but could help with digestive issues, brain fog, fatigue, maybe even libido.

I'm gonna make some in the next weeks and report back!

[Maxin]

That’s so weird. I swear I’ll try something new and then I come in here and that exact thing is being discussed.
Anyways my old tenant had a package delivered here and she said to just throw it out. It was a probiotic called uro. One of the main ingredients is Reutiri. It’s made for women and vaginal health.

Anyways it was free so I decided to try it. And I have noticed some benefit. It feels esttrogenic (I’m female). I’ve taken lots of different estrogen if herbs, plus hrt and can recognize the effect if estrogen right away. I also have very low hormones so I’m sensitive af.
Anyways it also raised my libido quite significantly. So I was about to come in here and share this when I saw your post. Def recommend testing it out.
I’m not sure the quality of the one I’m taking. I noticed sexual improvements but I don’t have severe pssd my main symptoms are physical , fatigue mostly. But it might be worth a try def noticeable effects!