Premature ejaculation thread

[kpavel]

The squeeze technique was developed by Masters and Johnson, PDE5i, folate supplements, campedex-5 herbal extracts formula.

From bad things I guess paracetamol works. Could be via a cannabinoid mechanism.

Thanks kpavel. I have put your ideas above. Have you tried folate supplements and campedex with success?

Yes I've tried several forms of folic acid (folic, methylfolate, folinic). I had mild PE before pssd and extreme PE 1 year into pssd, then rather DE but not extreme. Took folates regularly only before pssd. So I don't know. But studies show it in lifelong PE.
I also eat many from these https://everyonesmd.com/blog/erectile-d ... jaculation foods regularly.
Here https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4236337/ it says, folate levels independetly of hormones but depending on homocysteine blood levels determined PE & ED.

CAMPEDEX-5 trial results https://www.researchgate.net/figure/The ... _324420716
Another good link https://www.getroman.com/health-guide/p ... reatments/

From my experience rhodiola rosea extract has notable positive effect for energy and confidence levels, that's an important thing I think.

[Sb919]

I had horrible PE for the first year and a half after discontinuation. It went away once I started taking lithium orotate 5mg (elemental) daily and smoking weed again.

I have no clue which one was responsible honestly, I started both around the same time, and noticed a change shortly after.

[Markc1113]

Did the lithium help you at all with anything else?

[Sb919]

Did the lithium help you at all with anything else?

It definitely helped with my mood. I noticed less anxiety and obsessive thoughts. As far as sexually I'm not sure... I'm starting to think restarting marijuana had most to do with it, as I cut down alot recently and I noticed my PE is coming back slightly.

I am about to try delta 8 thc, which is said to be better as far as not causing paranoia etc.

[Leb89]

Hi guys,

I still struggle with hardcore PE. I didnt try the suggested substances in this thread so far. But I will give folic acid a try soon.

But are there any new findings how to solve PE with PSSD?

I have to say this is the hardest part of my PSSD. I can live with low Libido and less feeling, but the PE is just annoying as f**k.

If anybody can help that would be awsome.

BTW try out this breathing exercise, it’s relaxing effect is amazing and helps me mentally a lot.

https://youtu.be/tybOi4hjZFQ

Best regards
Leb.

[Frog]

Hi guys,

I still struggle with hardcore PE. I didnt try the suggested substances in this thread so far. But I will give folic acid a try soon.

But are there any new findings how to solve PE with PSSD?

I have to say this is the hardest part of my PSSD. I can live with low Libido and less feeling, but the PE is just annoying as f**k.

If anybody can help that would be awsome.

BTW try out this breathing exercise, it’s relaxing effect is amazing and helps me mentally a lot.

https://youtu.be/tybOi4hjZFQ

Best regards
Leb.

Be careful with folic acid. It’s a methyl donor and I know that Meso crashed quite badly from it

[AdvencedResearchPL]

I noticed an improvement after eating 1 kg of blueberries at least 3 hours before sex

[Kael]

I had horrible PE for the first year and a half after discontinuation. It went away once I started taking lithium orotate 5mg (elemental) daily and smoking weed again.

I have no clue which one was responsible honestly, I started both around the same time, and noticed a change shortly after.

It was weed, as it calms the nerves