Genital numbness and muted orgasm?

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123454321
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Genital numbness and muted orgasm?

Unread post by 123454321 »

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Last edited by 123454321 on Sat Mar 13, 2021 12:14 pm, edited 1 time in total.
Leb89
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Re: Genital numbness and muted orgasm?

Unread post by Leb89 »

One hour of jogging, 3-4 times a week helps me with that, also with libido and overall well being
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Delfador
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Re: Genital numbness and muted orgasm?

Unread post by Delfador »

123454321 wrote: Sat Nov 28, 2020 9:48 am What can I try for these things?
What's your medical history? Male or female? How long do you have pssd? Contexte please.
123454321
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Re: Genital numbness and muted orgasm?

Unread post by 123454321 »

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Last edited by 123454321 on Sat Mar 13, 2021 12:14 pm, edited 1 time in total.
JP1985
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Re: Genital numbness and muted orgasm?

Unread post by JP1985 »

Leb89 wrote: Sat Nov 28, 2020 10:33 am One hour of jogging, 3-4 times a week helps me with that, also with libido and overall well being
Jogging actually helps numbness and orgasm?
Last pill March 2019 - Citalopram for 7 years
Numbed penis and weak orgasm
Fatigue
Slightly blunted
Dizziness (this has improved a lot in the last 6 months)
Naczoz
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Re: Genital numbness and muted orgasm?

Unread post by Naczoz »

it does not for me
Leb89
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Re: Genital numbness and muted orgasm?

Unread post by Leb89 »

JP1985 wrote: Sun Nov 29, 2020 1:06 pm
Leb89 wrote: Sat Nov 28, 2020 10:33 am One hour of jogging, 3-4 times a week helps me with that, also with libido and overall well being
Jogging actually helps numbness and orgasm?
Yes, for me it does. It also gives me more libido. I have PSSD since 13 months now and I was very lethargic the first 12 months. I went jogging maybe for 15 minutes, that was all. Three weeks ago I started running for one hour straight. Afterwards I had more libido, better orgasm and less numbness. Motivated through that event I now go running 3-4 times a week. The last year I read about 3-4 people on this forum who reported the positive influence of long distance jogging on their PSSD. And in my case I can confirm that. I am still far away from pre PSSD but I have the feeling I am heading in the right direction. Besides the positive sexual effect, jogging helps A LOT with my PSSD related depression. The sports makes it much more easy to accept what I am experiencing right now.
JP1985
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Joined: Thu May 21, 2020 3:11 am
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Re: Genital numbness and muted orgasm?

Unread post by JP1985 »

Leb89 wrote: Sun Nov 29, 2020 1:55 pm
JP1985 wrote: Sun Nov 29, 2020 1:06 pm
Leb89 wrote: Sat Nov 28, 2020 10:33 am One hour of jogging, 3-4 times a week helps me with that, also with libido and overall well being
Jogging actually helps numbness and orgasm?
Yes, for me it does. It also gives me more libido. I have PSSD since 13 months now and I was very lethargic the first 12 months. I went jogging maybe for 15 minutes, that was all. Three weeks ago I started running for one hour straight. Afterwards I had more libido, better orgasm and less numbness. Motivated through that event I now go running 3-4 times a week. The last year I read about 3-4 people on this forum who reported the positive influence of long distance jogging on their PSSD. And in my case I can confirm that. I am still far away from pre PSSD but I have the feeling I am heading in the right direction. Besides the positive sexual effect, jogging helps A LOT with my PSSD related depression. The sports makes it much more easy to accept what I am experiencing right now.
That’s good to hear! If anything at least jogging a few days a week would lift mood, I might give it a go myself but it will take me a while to get to an hour
Last pill March 2019 - Citalopram for 7 years
Numbed penis and weak orgasm
Fatigue
Slightly blunted
Dizziness (this has improved a lot in the last 6 months)
arahant
Posts: 564
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Re: Genital numbness and muted orgasm?

Unread post by arahant »

Leb89 wrote: Sun Nov 29, 2020 1:55 pm
JP1985 wrote: Sun Nov 29, 2020 1:06 pm
Leb89 wrote: Sat Nov 28, 2020 10:33 am One hour of jogging, 3-4 times a week helps me with that, also with libido and overall well being
Jogging actually helps numbness and orgasm?
Yes, for me it does. It also gives me more libido. I have PSSD since 13 months now and I was very lethargic the first 12 months. I went jogging maybe for 15 minutes, that was all. Three weeks ago I started running for one hour straight. Afterwards I had more libido, better orgasm and less numbness. Motivated through that event I now go running 3-4 times a week. The last year I read about 3-4 people on this forum who reported the positive influence of long distance jogging on their PSSD. And in my case I can confirm that. I am still far away from pre PSSD but I have the feeling I am heading in the right direction. Besides the positive sexual effect, jogging helps A LOT with my PSSD related depression. The sports makes it much more easy to accept what I am experiencing right now.
For those who need motivation, hacking the reward system:

https://www.psychologytoday.com/us/blog ... -motivator
Wellbutrin (2007 - 2018)
Wellbutrin + Sertraline (2015)
Wellbutrin + Ritalin (2016 - 2018)
Wellbutrin + Ritalin + Sertraline (3 months in 2018)
Buspirone (Feb 2019 - Today)
Ritalin + Buspirone (Nov 2019 - today)
Leb89
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Re: Genital numbness and muted orgasm?

Unread post by Leb89 »

JP1985 wrote: Sun Nov 29, 2020 2:42 pm
Leb89 wrote: Sun Nov 29, 2020 1:55 pm
JP1985 wrote: Sun Nov 29, 2020 1:06 pm

Jogging actually helps numbness and orgasm?
Yes, for me it does. It also gives me more libido. I have PSSD since 13 months now and I was very lethargic the first 12 months. I went jogging maybe for 15 minutes, that was all. Three weeks ago I started running for one hour straight. Afterwards I had more libido, better orgasm and less numbness. Motivated through that event I now go running 3-4 times a week. The last year I read about 3-4 people on this forum who reported the positive influence of long distance jogging on their PSSD. And in my case I can confirm that. I am still far away from pre PSSD but I have the feeling I am heading in the right direction. Besides the positive sexual effect, jogging helps A LOT with my PSSD related depression. The sports makes it much more easy to accept what I am experiencing right now.
That’s good to hear! If anything at least jogging a few days a week would lift mood, I might give it a go myself but it will take me a while to get to an hour
Go for it! You will definitely feel better after some sports. Let me know if it also helps some symptoms
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