I did some blood work, I have estrogen dominance (high estrogen and low progesterone) as well as high prolactin and low FSH among other things…
anyways I want to know how can I lower the estrogen levels I’m worried about estrogen dominance… I’m female by the way
How to lower estrogen?
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Re: How to lower estrogen?
Losing excess body fat, supplementing natural aromatase inhibitors like zinc, magnesium, selenium, reducing carbohydrates intake, reducing alcohol consumption, exercise. High prolactin may be due to using some medications, especially those that block dopamine receptors like antipsychotics, also trazodone might produce high prolactin or even SSRIs, there might be other causes like hypothyroidism, excessive exercise, pituary tumors. Low FHS may arise due to hypothyroidism.
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