Maybe I will write a longer post about this. I have been experimenting with multiple things. I made very good progress using ginkgo Biloba. I take 120 mg x 3 everyday. It took 2 weeks before I noticed a big change. My brain fog is almost gone. Libido is high, emotional numbness gone. Still strugglin...

Stronger erection, greater sexuall arrousal, increased sperm count, all Pssd symptoms improved. Level of imrovements is around 25%. I am not sure how black sees oil works. I did some research. It looks like it increases serotonin when taken at large doses or for a long period of time. I would not i...

Can you elaborate more on areas of improvement and how much improved ( like on a scale of 1 to 10 before and after)? Thanks!

This is great! Are you just taking betahistine or following the exact protocol?

Any other updates from anyone else on this protocol?

This is definitely a possibility.

I just want to add that I tried gotu kola yesterday and slept like a baby. It seems to help with sexual symptoms as well.

Any updates from anyone currently on this protocol?

Thank you guys so much!

How do you manage sleep. I can barely make 2-3 hours for sleep in most days and it makes me feel terrible. Anything reliably work for sleeping. I tried melatonin but it doesn’t work for me.

Thank you! I don’t take more than 20 mg. I will try to stick to a maximum dosage of 10 mg and see.